Evening mocha. Yes! It’s keto! Yum!

Here is an image of my hot mocha collagen peptides with 2 tablespoons of coconut cream and sugar free heavy whipped cream. I added a few grams of chopped almonds. It is my nighttime treat in place of a traditional dessert.

Collagen is important as weight is reducing. I have read that collagen is like the “glue” that holds things together underneath the skin. It is responsible for avoiding saggy skin all over the body. We hear about how important it is (as well as elastin) in the face, neck, and décolleté. And let’s admit it, there are some places on the body that are tough to exercise into shape.

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