Tortilla Pizza Low Carb keto-friendly. Mission whole wheat carb balance tortilla (2 net carbs). Another option- Mission carb balance spinach tortilla (net 3 carbs). Boar’s Head hot capicola 28 grams (also called hot capi). Mozzarella cheese 28 grams.Spice as you desire. I use pizza seasoning, garlic powder, onion powder, parsley, a tiny sprinkle of cayenne pepper or red pepper flakes. Place on foil sprayed lightly w cooking spray. Bake at 425 for 10 minutes. Net 2.7 carbs, 214 calories. Other options include adding pepper jack cheese 21 grams with 80 calories OR avocado oil 1/2 tsp zero carbs with 8 calories. Try ham or Turkey or knockwurst for 28 G protein. The options will keep it interesting!
One thought on “Tortilla Pizza Low Carb keto-friendly. Mission whole wheat carb balance tortilla (2 net carbs). Another option- Mission carb balance spinach tortilla (net 3 carbs). Boar’s Head hot capicola 28 grams (also called hot capi). Mozzarella cheese 28 grams.Spice as you desire. I use pizza seasoning, garlic powder, onion powder, parsley, a tiny sprinkle of cayenne pepper or red pepper flakes. Place on foil sprayed lightly w cooking spray. Bake at 425 for 10 minutes. Net 2.7 carbs, 214 calories. Other options include adding pepper jack cheese 21 grams with 80 calories OR avocado oil 1/2 tsp zero carbs with 8 calories. Try ham or Turkey or knockwurst for 28 G protein. The options will keep it interesting!”
This is what I am making for dinner
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